Earlier this year in one of my classes, a veterinarian shared that she wanted to stop feeling so...

Twice this year I’ve found myself driving down the road behind the same random car,...

I read about 100+ books a year.

People keep telling me that’s a LOT of books. 

For me,...

I learned the phrase “compassionate badassery” a few years ago when I stumbled into...

In 2015, I chose: Integrate

In 2016, it was: Full

And in 2017, I’m going with:...

A few of the alums from my Compassion in Balance course have been doing a 30...

“I had never been told that empathy is a finite resource. You can run out. As a normal,...

written by Dr. Clarissa Pinkola Estés

Mis estimados:

Do not lose heart. We were made...

Some days I don’t know where the time goes. Before I even look up from work, I realize...